• To Be A Water Protector: The Rise of the Wiindigoo Slayers. Winona LaDuke

     

    To Be A Water Protector: The Rise of the Wiindigoo Slayers

     


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    • To Be A Water Protector: The Rise of the Wiindigoo Slayers
    • Winona LaDuke
    • Page: 128
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781773632674
    • Publisher: Fernwood Publishing

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    Winona LaDuke is a leader in cultural-based sustainable development strategies, renewable energy, sustainable food systems and Indigenous rights. To Be a Water Protector, explores issues that have been central to her activism for many years — sacred Mother Earth, our despoiling of Earth and the activism at Standing Rock and opposing Line 3. For this book, Winona discusses several elements of a New Green Economy and the lessons we can take from activists outside the US and Canada. Also featured are her annual letters to Al Monaco, the CEO of Enbridge, in which she takes him to task for the company’s role in the climate crisis and presents him with an invoice for climate damages. In her unique way of storytelling, Winona LaDuke is inspiring, always a teacher and an utterly fearless activist, writer and speaker.

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  • The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

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    • The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    • William B. Irvine
    • Page: 224
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780393652505
    • Publisher: Norton, W. W. & Company, Inc.

     

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    Overview

    A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.



     

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  • Don Quijote de la Mancha (Edicion conmemorativa IV Centenario Cervantes). Miguel de Cervantes

     

    Don Quijote de la Mancha (Edicion conmemorativa IV Centenario Cervantes)

     


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    • Don Quijote de la Mancha (Edicion conmemorativa IV Centenario Cervantes)
    • Miguel de Cervantes
    • Page: 1380
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9788420412146
    • Publisher: Alfaguara

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  • In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life. Alisa Vitti

    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life


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    • In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    • Alisa Vitti
    • Page: 384
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780062870483
    • Publisher: HarperCollins Publishers
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    Overview

    The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raise—and you’ll have the tools to do so, including: ·       Meal plans and recipes for each phase ·       Charts for phase-specific exercises, work tasks, and relationship activities ·       A daily planner that helps you align with your strengths in each phase ·       A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutrition and women’s hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers—including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS.  By getting In the FLO, you’ll get more done with less effort, you’ll feel better consistently throughout the month, and you’ll enjoy the freedom that comes with living on your own time.



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  • Healing with Light Frequencies: The Transformative Power of Star Magic by Jerry Sargeant

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    • Healing with Light Frequencies: The Transformative Power of Star Magic
    • Jerry Sargeant
    • Page: 260
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781644111093
    • Publisher: Inner Traditions/Bear & Company

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    Access high-vibrational Consciousness Codes to heal your body and mind • Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process • Offers basic, intermediate, and advanced ways of healing, with step-by-step illustrations, exercises, meditations, and real-life cases of Star Magic transformations • Illustrates holograph blueprints, pineal gland activation, and how to work with the Mer-ka-ba field to turbocharge your life, as well as many other powerful techniques Star Magic Healing aligns you with high-vibrational Consciousness Codes and extraterrestrial light frequencies that expand your consciousness, shift your vibration, and speed up the healing process. Present on Earth in ancient Egyptian times, these Codes will transform your inner world and, in turn, upgrade your external reality. Through a series of major life events, Jerry Sargeant has reawakened this advanced soul technology and shares it here to help unleash the full potential of every living being. Jerry reveals how to connect with and harness extraterrestrial light frequencies to energize, uplift, and consciously empower your own life, others, and the planet. The author shares practical Star Magic Healing tools with step-by-step illustrations as well as visualizations, exercises, and meditations to shift your vibration and bring about rapid healing that lasts. He discusses holographic blueprints, pineal gland activation, quantum knowledge, parallel realities, shadow parasites, and the impact of crystals and sacred geometry. Offering basic, intermediate, and advanced ways of healing, the author explains how to work at the cellular level, clearly demonstrating how advanced healing is readily available for everyone. Learn how to activate your Mer-ka-ba field and open up to infinite streams of abundance. Jerry also shares real-life case studies, recounting how he has used high-vibrational light frequencies to successfully remove tumors, restore eyesight, heal hearts and relationships, and supercharge businesses for massive success. Star Magic offers an opportunity to heal at the deepest levels and find alignment with your life purpose. Star Magic Codes of Consciousness will connect you to the frequency of unconditional love, unleashing colossal inner wisdom and super-heightened awareness that enable you to manifest your perfect reality quickly. We each have the ancient power to heal and transform within us, and Star Magic offers the key to unleashing this power.

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